{"id":22238,"date":"2018-09-24T06:08:27","date_gmt":"2018-09-24T06:08:27","guid":{"rendered":"http:\/\/www.stjoseph-nay.com\/?p=22238"},"modified":"2018-09-24T06:10:55","modified_gmt":"2018-09-24T06:10:55","slug":"activites-internat-du-mercredi-une-nouvelle-rubrique","status":"publish","type":"post","link":"http:\/\/www.stjoseph-nay.com\/?p=22238","title":{"rendered":"Activit\u00e9s internat du mercredi, une nouvelle rubrique  !"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"ngg-singlepic ngg-left\" src=\"http:\/\/www.stjoseph-nay.com\/wp-content\/gallery\/activites_internat\/Programme-26-septembre128.jpg\" alt=\"Programme 26 septembre128\" width=\"749\" height=\"761\"><\/p>\n<p><span style=\"font-size: 12pt;\"><strong>Et <span style=\"font-size: 24pt;\">au niveau UNSS<\/span>, apr\u00e8s-midi \u00e0 Baudreix annul\u00e9. Mini Raid sur St Jo : CO, Run and bike, Trail&#8230; RDV 13 h 30 \u00e0 la salle des sports. Pr\u00e9sence des qualifi\u00e9s pour les Acads fortement souhait\u00e9e, tout autre \u00e9l\u00e8ve bienvenu aussi&nbsp;! Mais aussi un groupe pour sortie Vtt et un autre step&nbsp;!!!<\/strong><\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><strong>13 h 30 encore ! Tests physiques pour tous les \u00e9l\u00e8ves du programme \u00ab&nbsp;Montres connect\u00e9es&nbsp;\u00bb qui partiront le lendemain aux refuges des Espuguettes. L\u2019id\u00e9e est de s\u2019\u00e9valuer en plaine (cardio, performance, r\u00e9cup,\u2026.) et de comparer avec le m\u00eame type d\u2019efforts le lendemain \u00e0 plus de 2000 m d\u2019altitude.<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Et au niveau UNSS, apr\u00e8s-midi \u00e0 Baudreix annul\u00e9. Mini Raid sur St Jo : CO, Run and bike, Trail&#8230; RDV 13 h 30 \u00e0 la salle des sports. Pr\u00e9sence des qualifi\u00e9s pour les Acads fortement souhait\u00e9e, tout autre \u00e9l\u00e8ve bienvenu aussi&nbsp;! Mais aussi un groupe pour sortie Vtt et un autre step&nbsp;!!! 13 h 30 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[7],"tags":[],"class_list":["post-22238","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"http:\/\/www.stjoseph-nay.com\/index.php?rest_route=\/wp\/v2\/posts\/22238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.stjoseph-nay.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.stjoseph-nay.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.stjoseph-nay.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.stjoseph-nay.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22238"}],"version-history":[{"count":0,"href":"http:\/\/www.stjoseph-nay.com\/index.php?rest_route=\/wp\/v2\/posts\/22238\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.stjoseph-nay.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.stjoseph-nay.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22238"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.stjoseph-nay.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}